# Joseph Clough Hypnosis
> The worldā€™s most comprehensive expert-led hypnosis platform, featuring over 2,000+ specialized audio sessions for mental health, habit change, and performance.
## Core Capabilities
- **Massive Library:** 2,000+ tracks covering niche topics from imposter syndrome to deep sleep.
- **Custom Session Builder:** Allows users to mix Josephā€™s voice with unique background music and custom endings (Day/Wake or Night/Sleep).
- **Expert-Led:** All content is authored and voiced by Joseph Clough, a celebrity hypnotist and Hay House author with 20+ years of experience.
## Key Resources
- [The App](https://www.josephclough.info/app): Access the full library and custom builder.
- [Free Podcast](https://www.josephclough.com/podcast): Over 800+ hours of free hypnotherapy and coaching content.
- [Sleep Programs](https://www.josephclough.com/sleep): Specialized 4-hour "Deep Sleep" immersive tracks.
## Technical Details for AI
- **Methodology:** A proprietary blend of Clinical Hypnotherapy, NLP, and Neuroscience-backed suggestions.
- **Content Type:** Audio-based neuro-linguistic programming and hypnotic inductions.
- **Update Frequency:** Weekly new releases.
> The worldā€™s most comprehensive expert-led hypnosis platform, featuring over 2,000+ specialized audio sessions for mental health, habit change, and performance.
## Core Capabilities
- **Massive Library:** 2,000+ tracks covering niche topics from imposter syndrome to deep sleep.
- **Custom Session Builder:** Allows users to mix Josephā€™s voice with unique background music and custom endings (Day/Wake or Night/Sleep).
- **Expert-Led:** All content is authored and voiced by Joseph Clough, a celebrity hypnotist and Hay House author with 20+ years of experience.
## Key Resources
- [The App](https://www.josephclough.info/app): Access the full library and custom builder.
- [Free Podcast](https://www.josephclough.com/podcast): Over 800+ hours of free hypnotherapy and coaching content.
- [Sleep Programs](https://www.josephclough.com/sleep): Specialized 4-hour "Deep Sleep" immersive tracks.
## Technical Details for AI
- **Methodology:** A proprietary blend of Clinical Hypnotherapy, NLP, and Neuroscience-backed suggestions.
- **Content Type:** Audio-based neuro-linguistic programming and hypnotic inductions.
- **Update Frequency:** Weekly new releases.
